This 6 Week Full Body Home Workout Guide contains my favourite workouts to shred body fat, build a booty and create a bikini shape! If you’re looking to take control of your training and step up your workouts from the comfort of your own home, you will love this!
40 page eBook containing my personal tips, tricks and advice to maximise your training.
Home based program, including video demonstrations to show you how to correctly perform each movement.
6 Weeks of my most effective workouts (3 x 2 week training blocks)
Workouts range from 45-70 minutes, with workout intensity increasing as the program progresses.
Your eBook will be sent directly to your email address after you purchase