The greatest gift this holiday season is YOU! My brand new Shred, Tighten and Tone Challenge is now available to help you transform in just 4 weeks! This Challenge is available in my new BBR App, providing you with all the tools you need to create a bikini body and making this journey as easy as possible for you. I’ll be with you every step of the way to provide you with the support and accountability you need to succeed. I’ve saved the best for last this year!
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My Challenges have helped thousands of ladies worldwide to achieve their goals, are you ready to reach yours?


This 4 Week Challenge provides all the tools you need to reach your goals + support each and every step of the way! You will receive:

  • 4 Week Training Guide
  • Macros and a Meal Guide
  • Check-ins
  • Mindset Training
  • Progress Trackers
  • Constant Support
  • Prizes + much, much more!

If you’d like more info about what’s included in this Challenge and how it works, I’ve got you covered! Click here to view the Shred, Tighten and Tone FAQs.

This journey begins as soon as you register your place. I will be sharing tips, workouts and advice weekly in the lead-up to the Challenge, to maximise your experience and help you on your journey. The Challenge officially begins on November 26 and ends on December 23, right in time for Christmas!

As with all my BBR Challenges, places are limited. This program will reach capacity, so register now and confirm your place! I would love to be a part of your journey and help you to create your dream body. Let’s finish 2018 the best way possible!